Mental health does not discriminate. Regardless of age, wealth, gender, or circumstances everyone faces challenges during their lifetime . Sometimes these challenges take a toll on our mental well-being. It is during these times that it is good to know there is somewhere to turn, and someone available, who will listen to you and help you during these challenges.

If you, your family, or a friend, need to discuss any mental health, emotional or psychological concerns, we are here to help. We can assess mental well-being and help in creating a plan, offering treatment, and managing mental health problems. Our GPs are kind, empathetic, and are here to listen.

We can work with you through all stages of psychological health, from identifying issues early, to putting together management plans for you to manage your long-term mental well-being.

We can help with mental health issues including:

  • Depression, stress and anxiety

  • Mental health care plans

  • Postnatal/perinatal anxiety and depression

  • PTSD, OCD, phobias

  • Work related issues

  • Relationship difficulties

  • Anger and stress management

  • Substance abuse

Mental health can be suffered silently and become isolating for those afflicted. If you, your family, or someone you know is suffering silently, beginning to isolate, help is at hand.

For urgent mental health concerns contact Lifeline Tasmania.

Other useful resources:

 

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